Internal Authority

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 11 May 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential.

www.ihaveadhd.com for more adult ADHD resources.

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Transcript

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0:00.0	Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and
0:11.2	coaching for adults with ADHD.
0:14.0	I'm your host, Kristen Carter, and I have ADHD.
0:17.2	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:22.9	working, and achieving with this neurodevelopmental disorder.
0:26.9	I'll help you understand your unique brain, unlock your potential, and move from point
0:31.9	A to point B.
0:35.4	Hey, what's up?
0:38.8	This is Kristen Carter, and you're listening to the I Have ADHD podcast episode number
0:45.1	106.
0:46.7	I am medicated, I am caffeinated, and I am ready to roll.
0:52.0	I almost didn't record this podcast this week.
0:55.3	You guys, I almost talked to myself out of it.
0:58.0	It's so crazy.
1:00.2	How persuasive our brains are.
1:02.5	It was like, girl, you don't need to do this.
1:05.0	You've got so much on your plate.
1:07.5	But what got me here, what got me sitting in front of this mic and front of my computer,
1:13.7	is knowing that I've got so much to update you all on like so, so, so much.
1:20.8	So first of all, this is the most exciting piece of news.
1:24.8	I turned 40 on Saturday.
1:28.9	Saturday May 1st was my 40th birthday.
	...

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