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Insource

Insource Podcast Trailer

Insource

Ashlie Molstad

Health & Fitness, Education, Self-improvement, Mental Health

4.2940 Ratings

🗓️ 23 November 2022

⏱️ 4 minutes

🧾️ Download transcript

Summary

Welcome to the Insource Podcast - Coming December 1!

Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN.

I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel.

Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed.

The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be.

see you inside 💥

Transcript

Click on a timestamp to play from that location

0:00.0

You were supposed to graduate high school and then go to college, meet a man, settle down,

0:05.1

while also getting a job and climbing up. You were supposed to have kids but not allow your body to change.

0:10.6

You are supposed to make good money and have a solid career, but also

0:14.1

prioritize your family first. You're supposed to climb the corporate ladder, not

0:18.6

pursue your own company. You are supposed to disappoint yourself if it means not disappointing others.

0:24.7

We prioritize them at all costs.

0:27.4

And don't be too girly, don't show too many emotions,

0:30.0

don't be too loud, but also don't be too quiet.

0:33.2

Get Botox when you start to see wrinkles, paint your face every day

0:36.4

and take all the hair off of your body

0:38.0

so that you can be desirable.

0:40.0

Buy that cream to fix your cellulite.

0:41.7

You don't want anyone seeing a human body and fix your

0:44.8

brain so that you don't feel depressed or anxious and if you're not willing to fix it at least don't talk about it.

0:50.6

That stuff we suffer with in silence.

0:53.0

When someone asks you how you are,

0:54.3

the only acceptable answer is good.

0:55.9

Being honest is just gonna scare people away.

0:58.6

When you're sad, eat something.

1:00.7

And when you've had a hard day, have a drink.

1:03.0

Turn off your innate hunger cues and listen to the quote-unquote experts.

1:08.0

They know what you should be eating and how much to move.

...

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