Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the feel good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started.

Hey beauties, welcome back to our Monday interview podcast, and I am super excited for our guest today,

who happens to be a personal friend of mine. He's amazing. His name is Dr. Michael Bruce,

PhD. He is an award-winning medical writer, a clinical psychologist, and both a

diplomat of the American Board of Sleep Medicine and a fellow of the American Academy of

Sleep Medicine.

He's popularly known as the Sleep Doctor, though, and he's been on the Dr Oz show dozens of times we actually

met checking into the Dr. Oz show they put you in the same hotel so we met in

line a couple years ago and then we periodically run into each other.

He's fantastic. He is so much information on sleep. I cannot wait for you to hear about everything he has to say. Before we get into our

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