Insecurities – Episode 229: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2 • 993 Ratings

🗓️ 23 June 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast, I’m talking about our world that is riddled with insecurities, big and small! And the hardships we go through with the close people in our lives during major changes. And why TopGun Maverick was soooooooo damn good. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0	And the Hello, hello, hello. Welcome to another episode of Paleum G uncensored. I'm your
0:20.6	host Julie Bauer Roth coming to you from my office today per usual.
0:27.0	Before I get into whatever I plan to get into today. I just want to remind you my glow pregnancy program
0:36.2	launched which I'm so excited about. So cool to be able to test this program throughout pregnancy, to figure out modifications throughout,
0:48.5	and to help women lift safely and comfortably through pregnancy.
0:53.5	I'm just freaking pumped about it.
0:55.6	Because when I first went to an OB,
1:00.8	the first one I went to, I was told to not lift over 35 pounds.
1:06.0	No more. I was eight weeks pregnant at that day and she said no more.
1:11.0	I'm like, well, you know, I have a paralyzed dog at the moment at home and he's 35 pounds.
1:16.3	Like he has to be carried everywhere as he fucking pisses everywhere.
1:20.8	So and she's like, yeah, you're to have to leave that up to your husband.
1:24.0	My husband was like, she lifts like pretty heavy weights.
1:28.0	Are you sure? Like it has to go down to 35? And she's like, yes.
1:32.0	She was so adamant adamant and there's no data
1:35.3	there's no proof there is no information about why a number should be 35.
1:42.5	My friend was told 20 pounds,
1:44.2	you're not allowed to lift over 20 pounds.
1:46.6	Where did these numbers come from?
1:48.2	And what about the moms who have to lift their toddlers
1:50.6	and groceries and put a suitcase overhead and a million other things that go on in between.
1:59.6	And then you have a growing baby and are you just expected to have strength back?
	...

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