Inner Work 272: Akashic Records Meditation - The Four Elements Guided Journey
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 9 April 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this Akashic Records meditation, I'll guide you through 4 different settings within the Records to harness the energy and healing power of the 4 elements: Water, Air, Earth, and Fire.
We'll also do some healing, releasing, and clearing of what no longer serves you while we spend this time together in the Akashic Field.
Join me for this profound journey where you'll receive healing and light directly from the Records (and from Divine Source).
Suggested guidance to get the MOST from this meditation:
- make sure you can carve out sacred time for yourself and won't be interrupted
- eliminate background noise and distraction as much as possible
- listen with headphones or on your favorite speakers
- set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible)
- please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less)
- get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open
- please do not drive or operate heavy machinery while listening to this : )
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
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Contact: me@josephinehardman.com
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Inner Work 2026 All Rights Reserved.
Transcript
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| 0:00.0 | Hello and welcome to this four elements guided meditation in the Akashic Records. |
| 0:09.3 | I'm Josephine Hartman and I will be guiding you through this experience. |
| 0:14.5 | I am so delighted and honored that you are here. |
| 0:18.4 | And since you are here, I'd love to invite you to join my free email community, |
| 0:24.0 | which gives you access to my eight-day Akashik Records mini-course, which is also entirely free, |
| 0:31.7 | and provides you with lots of guidance on how to use the Akashic records for your personal healing and evolution. |
| 0:40.1 | I will have a link to that in the show notes or video description. |
| 0:47.0 | So this will be a journey in the records through the four elements, water, air, earth, and fire, to harness the healing power and energy |
| 0:59.8 | of each of those elements in your own life. We'll start by opening the Akashic records together, |
| 1:08.1 | to be held in that field of pure light and unconditional love, and from there |
| 1:14.4 | we will begin the journey. So wherever you are sitting or lying down, please make sure you can get |
| 1:23.6 | as comfortable as physically possible, making any adjustments as needed to find a posture that |
| 1:33.9 | feels really supportive for your body today. |
| 1:39.6 | And also taking a few moments while you adjust to just take a couple of really deep grounding breaths in and out. |
| 1:51.5 | We can do this together. |
| 1:54.3 | So taking a really deep breath in, |
| 2:00.4 | holding it at the top just for a second here, and exhaling fully. And again, a really deep breath in. |
| 2:20.3 | Hold at the top. |
| 2:23.3 | And exhaling fully. |
| 2:32.3 | And one more for good measure. taking a really deep breath in. |
| 2:43.0 | And breathing out, letting it all go fully. |
| 3:03.8 | As always, we are setting the intention that we're going to receive exactly what is most needed here today from the records and from this experience together. We are opening ourselves |
... |
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