Hello, dear listeners, and welcome to Inner Work, a Spiritual Growth podcast.

I'm your host, Josephine, a second-generation intuitive healer and English PhD, who taught college

for nine years before transitioning to spiritual work full-time.

I now specialize in helping type A and highly sensitive women, including empaths,

let go of perfectionism, release shame, and transform their inner critics into inner allies.

To find out more or join the tribe, visit www.purefieldhealing.com or contact me directly at purefield healing at gmail.com. As always,

those links will be in the show notes. And now, on to the show.

Hello, dearest listeners, and welcome to Inner Work, a spiritual growth podcast. You know, I really

had to catch myself there to avoid saying Purefield Radio, which is the podcast's former name,

as a lot of you may already know. I'm still getting used to all of the changes around here,

but they're all for good and for expansion, so I'm not complaining.

I'm really glad you're here with me again for another episode of this spiritual podcast, this

vehicle we are using together to wake up, to explore our human consciousness and experiences,

to connect with each other, and to heal.

It's such a privilege to have you here, and I never take that for granted.

I know how special it is.

So I wanted to say thank you for your presence and your commitment to working on yourself

and healing yourself.

If you've got 10 seconds to spare,

please rate and or review the podcast and iTunes so that we can reach more people and so I can keep producing really good content for you, which is what this is all about at the end of the day. So with all of

that said, let's get right into today's

episode. And I have to say, as it happens very frequently here at inner work, this episode is

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