This is Inner Work, a spiritual growth podcast, a sanctuary for healers, lightworkers, and spiritual

practitioners here to raise consciousness on this planet. You've come to the right place to heal yourself

and fully awaken your unique gifts,

so you can show up to serve others as powerfully and purposefully as possible.

I am your host, Josephine Hardman, a certified intuitive healer and Akashik Records Master Teacher.

I'm honored you're here and delighted to walk with you on your path for a little while.

To connect with me and explore ways of working together,

please head over to josephinehartman.com. Hello, fellow spiritual seeker and light worker on the path.

This is episode three in my new series called Inner Revolution, and today we are talking about fear.

If you've been with me as a podcast listener for a while, first of all, I'd love to thank you so

very much from the bottom of my heart for continuing to tune in. And I'd be

eternally grateful if you can leave a positive rating or review or both, whatever you have time

for, as this really helps the podcast be discovered by new listeners, new seekers who may benefit,

and it also helps me keep the podcast completely free of ads for your listening enjoyment.

If this is your first time tuning in, then welcome, come on in. I am so glad that you're here,

and I hope that this episode and this series

will serve you in some meaningful ways.

So fear.

Fear has, as you know, a very uncomfortable limiting, constrictive energy.

Fear is a limiting and constrictive energy in and of itself.

We could refer to fear to fear as a low-frequency energy, meaning that it can only exist at a lower, denser level of consciousness

and being. This also means that the energy of fear is very draining. It lowers your energetic

...