Inner Peace
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 27 December 2018
⏱️ 9 minutes
🧾️ Download transcript
Summary
Connect to the best part of who you are.
This is part 5 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.
2 weeks for access to the iOS version:
https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone
2 weeks free access to the Android version:
https://play.google.com/store/apps/details?id=com.sipandom.sipandom
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Transcript
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| 0:00.0 | This is episode 1,666. Welcome to the Daily Meditation podcast. I'm Mary Meckley and I honor you for being exactly where you are as you get ready to slow down and connect to the best part of who you are. |
| 0:21.6 | In today's episode, you will discover a meditation technique you can do to share peace on earth. |
| 0:36.1 | How do you share peace on earth |
| 0:38.7 | when you're not really feeling peaceful yourself? |
| 0:47.0 | Cultivating peace is what we've been exploring |
| 0:51.0 | throughout the entire month of December and we've been exploring throughout the entire month of December, and we've broken down each |
| 0:58.6 | week of December into different aspects of peace. This final episode of the month has to do |
| 1:08.7 | with peace on earth, how you share your peace with the world around you. |
| 1:16.9 | And I hope you enjoyed the past two episodes, the Christmas Eve and Christmas Day, fully guided |
| 1:26.6 | meditations. |
| 1:29.3 | To go a little more deeply into your meditation ritual every day, I share on my meditation app, the SIP and Om meditation app, a full guided meditation, where you can meditate for up to half an |
| 1:50.7 | hour. |
| 1:52.5 | And we go a little more deeply into each series. |
| 1:57.7 | You can try the app full access to the whole app when you subscribe for two weeks free |
| 2:06.5 | two weeks free is what you receive when you subscribe and you also get a journal that goes through |
| 2:15.8 | the week's meditation theme and you get a slowdown guide, which is like a |
| 2:25.8 | meditation cheat sheet with the different meditation techniques organized for you. |
| 2:33.3 | Again, that is the Siphanome Meditation app. |
| 2:36.7 | There you have access to over 1,600 meditations where you can meditate for up to half an hour |
| 2:47.7 | at each sitting. |
| 2:50.2 | So that's where you can find more. |
| 2:54.8 | And for today's episode, |
... |
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