Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

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Hey love, it's Jody.

As we close out our Inner Light series, today's meditation is a reminder of your divinity,

your brilliance, and your light.

I know that these ideas are often thrown around,

but as I guide you,

I invite you to truly feel it,

to know that you are divine.

So breathe deeply, and let's begin.

Close your eyes and come inside.

Settling your body so that you're comfortable and alert.

Slowing down your breath as you drop into that special space. The space where your breath and your body in soul are in sync.

Your mind is calm and you are here, fully present.

Be here for just a bit.

Yeah. And if you find your mind wandering, the thoughts spinning, or you are distracted in any type of way, it's okay.

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