You're a man of action. You live life to the fullest.

Embrace your fears and boldly charge your own path.

When life knocks you down, you get back up one more time.

Every time you are not easily deterred and defeated.

Rugged, resilient, strong.

This is your life. This is who you are.

This is who you will become.

At the end of the day, and after all is said and done,

you can call yourself a man.

Gentlemen, what is going on? My name is Ryan Mickler and I am the post-end founder of this podcast

and the movement that is for a man.

I want to welcome you for the year for the first time.

We've been with us for any amount of time too.

What I and what millions of other men across the planet who are tuning in each and every

month of this podcast would consider the best resource for reclaiming and restoring masculinity

to its rightful place in society.

And to that end, I am interviewing the world's most successful men, scholars, athletes,

warriors, New York Times bestselling authors, entrepreneurs, basically any man who's

got an interesting story and one that can help us step up more fully in our lives the

way we would like to as men.

So we do the interview show. We've got our Ask Me Anything show and then you've got this

show, Your Friday Field Notes, where you get to hear from me and some of my thoughts

...