Infrared Sauna Benefits. The Pringle Effect. My go-to Cry Song. Glutathione Talk w @AdamBobo. (#31)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 20 June 2019
⏱️ 54 minutes
🧾️ Download transcript
Summary
FIRST THING: Its getting hot in here! Amy discusses the pros of hitting up an infrared sauna. They are all the rage lately and Amy’s a fan of them...so she goes over the benefits. SECOND THING: ‘Once you pop, You can’t stop!’ Amy talks about the ‘Pringle Effect’ via @thewellnecessaties and how labeling a food as an “indulgence” could be harmful towards your relationship with food! She shares tips to change the way you approach eating. THIRD THING: Fergie says, “Big Girls Don’t Cry” but we disagree! Amy shares her go-to ‘cry song’ because sometimes you need help getting out those emotions. FOURTH THING: @Adambobo is back to share more amazing tips on what we can be putting in our bodies to be our healthiest! In a previous episode we mention glutathione and its antioxidant benefits, but Bobo is back to dig into why we should be finding ways to add glutathione to our health routine!
(Episode 48)
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| 0:24.0 | You can listen to Queen Charlotte, the official podcast every Thursday on the iHeart Radio app, Apple Podcasts, or any where you listen to your favorite shows. |
| 0:33.0 | Hey everybody, we are Ben Bullin, Matt Frederick and Noel Brown of Stuff They Don't Want You To Know, the podcast on iHeartRadio. |
| 0:40.0 | We're hosting an informative discussion in iHeartland soon. |
| 0:43.0 | Talking about our favorite teachers, the weird facts we learned in making the show, and how important it is to be curious about the world around us. |
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| 1:04.0 | Hi, I'm Ivonne So and I'm a full-time state home mom of three school-age boys. |
| 1:10.0 | Mom's are the backbone of our society and the stars of my podcast, Caching Our Trillions. |
| 1:16.0 | Caching Our Trillions Spotlights moms, how we sustain this one and a half trillion dollar economy of unpaid female work and the social and structural changes needed to prioritize us. |
| 1:30.0 | This season, my guests include moms first founder, Rashma Shojani. |
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| 1:37.0 | Springboard to Opportunities Founding CEO, Isha Yandar. |
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| 2:26.0 | To the left, a little more, baby. |
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