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Real Talk, Whole Life

Influencing Injectables & the Wild West of Wellness Trends

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.71.3K Ratings

🗓️ 29 October 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

We’re back with part science chat, part soapbox, and part reality check on what true health looks like. Stacy and returning guest Alicia Stafford get real about the latest wellness buzzwords—compound GLP-1s, peptides, micro-dosing, and “biohacking”—and what’s actually hiding behind the hype. From influencer affiliate links to FDA warning letters, they unpack how diet culture keeps sneaking back under new names. Grab your protein shake, take a deep breath, and maybe put your phone down for this one. 0:00 | Welcome back, Alicia Stafford & redefining “Your Way” wellness 3:00 | The GLP-1 craze, FDA warnings, and influencer hype 10:00 | Canada vs. U.S. wellness standards & critical thinking online 15:00 | Celebrity culture, body image, and the return of diet culture 20:00 | Lawsuits, muscle loss, and the myth of quick fixes 25:00 | Real health: protein, strength, and slow wellness 33:00 | Mindset, restriction, and self-responsibility 40:00 | Peptides, micro-dosing, and biohacking trends 48:00 | Advocacy, intuition, and finding balance offline 54:00 | Wrap-up See complete show notes and more at ⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠! Find Alicia: ⁠instagram.com/alicia_ywwl Find Stacy: ⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠missionmakersart.com⁠ ⁠missionalchemists.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Build your own package with TUI.

0:02.0

Let's go.

0:03.0

City break or a beach escape.

0:05.0

Lovely.

0:06.0

Fly from your local airport.

0:08.0

Taxis here.

0:09.0

Handy.

0:10.0

Any day of the week.

0:11.0

Ideal.

0:12.0

On a TUI flight or a partner airline.

0:15.0

This is your captain speaking.

0:17.0

Nice.

0:18.0

How many nights?

0:19.0

Three, five, 14? Perfect. More options more options more choice all wrapped up with a

0:24.5

toy smile toy live happy at all and after protected booking teas and sees a plow listeners I'm so excited to welcome back, Alicia Stafford, my friend and your way weight loss coach.

0:48.1

And I always put a little asterisk there because anytime I say the word weight loss,

0:52.1

I get a little like red flag.

0:54.1

But Alicia's been on the show before and we've talked about the your because anytime I say the word weight loss, I get a little like red flag.

1:00.6

But Alicia's been on the show before and we've talked about the Your Way part of that and how intuitive eating and focusing on health and wellness over aesthetics and all the

1:08.1

things that align with a lot of the stuff that we talk about here is her approach. And as a coach dealing with all of these kinds of things that come up in

1:21.0

our lives, like the diet culture that is just constantly flooding us, she and I were talking

1:27.3

this morning like, oh, we're scheduled to talk. Do we even know what we're talking about? And I was like, oh, my gosh, we need to talk about all the stuff that's happening in the news right now. And there's just so much of it. So, Alicia, thank you for coming on and being willing to just have a conversation about this because frankly,

...

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