Light that spark fire nation J L D here with an audio master class on being

indistractable how to control your attention and choose your life to drop these

value bombs I have brought near a all on the mic near lecture at Stanford's

Graduate School of Business in his first book hooked how to build habit forming

products is an international bestseller and taught Silicon Valley how to design

behavior his current book indistractable is how to control your attention and

choose your life and reveals the Achilles heel of distraction and provides a

guidebook for getting the best of technology without letting it get the best

of us near blogs at near and far dot com fire nation today we're going to be

talking about what it means to become indistractable in four steps what the

use common internal and external triggers are that lead us to distraction and

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near say what's up to fire nation and share something interesting about

yourself that most people don't know well what is up fire nation it's great to

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