Thanks for listening to today's episode of the Goop podcast. May possible by our friends

at Tumey. At Tumey, they know the best travel hacks come from the people who do it most.

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That's this week only at Tumey.com slashgoop. Don't hold anything too tightly. Just wish for

it, want it, let it come from the intention of real truth for you, and then let it go.

For me, our soul is like it's unbound, it's limitless, but we will use words to limit ourselves.

When people stop believing that somebody's got your back or Superman's coming, we turn

to ourselves, and that's where you become empowered.

Courageous participation attracts positive things.

I'm Gwyneth Paltrow, and this is the Goop podcast where we bring together thought leaders,

scientists, healers, creatives, and seekers. I'm so grateful to be able to interview these

bright minds and share their incredible wisdom with you.

And I especially love listening to the conversations that are led by my brilliant co-host and friend,

Erica Chitty. Erica is the CEO and co-founder of Loom, and she's been a part of the Goop

family since the beginning days. We believe it's simply asking questions and listening

has the power to change the way we see the world. I'll let Erica fill you in on her

guest today. My guest today is Chelsea Luger. Chelsea, along with her husband, Tosh Collins

...