India on Being in Practice

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 31 May 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with India Shawn to discuss music as meditation, self-care, and self-choosing as a black woman in the industry. Follow & connect with India on Instagram here ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Today on the show I'm speaking with India Sean.
0:02.8	She's a musician, singer, songwriter, in Los Angeles.
0:06.6	We talk about her wellness journey, self-care practice,
0:09.9	and self- choosing.
0:11.3	Our conversation is rich and fun. It was really great chatting with her.
0:15.5	At the end of this episode, we're going to hear a snippet of India's new song, Not Too Deep,
0:20.0	so stay tuned. I hope you enjoy our chat. Have a great Sunday.
0:24.0	Hi, I'm Alex L and I write books for a living.
0:28.0	The Hey Girl podcast was created with sisterhood and storytelling in mind.
0:33.0	Hey girl.
0:34.0	Hey girl.
0:35.0	Hey girl.
0:36.0	Join us as we journey through sharing together.
0:39.0	Hey girl.
0:42.0	Hey girl.
0:44.0	Hey girl.
0:45.0	India it is so great to chat with you. How are you today?
0:49.0	I'm feeling blessed. I am. How are you?
0:52.0	I'm doing good. I'm doing really good actually. It's a beautiful day here in the DC area finally and I am so happy to chat with you but before we dive in to our conversation can you please let the hey girl listeners know who you
1:04.4	are and what you do my name is India Sean and I am a singer and songwriter beautiful
1:09.9	how long have you been in music and how does music serve as your form of meditation and self-care?
1:20.9	Well, I've been in music professionally since I was 15, so a little over 15 years, but music has been in me all my life.
	...

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