Indecision and Stagnation - Realizations of a New, Bad Marriage - Music and Emotions

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 25 September 2016

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Permanent decisions are not always permanent, we just think they are. Even marriage nowadays isn't permanent, as much as we want it to be. And even when everything is going great, "stuff" happens and makes things not so great anymore which forces us to change or fall. There's a great quote I read about flat squirrels and indecisions (if you think hard enough, you'll understand that right away) and it makes for a great topic to talk about. In segment 2, I read an email from someone who sees every red flag in a new marriage yet doesn't walk away. Her values and boundaries are being violated and she finds nothing to love about a man she's already married to on paper. Then she asks if there is any hope. Hmm... In segment 3 I talk about how music is a great mood changer but shouldn't necessarily replace deeper reflection and processing of buried emotions Make sure to visit awaytravel.com/brain and use promo code brain to get $20 off your order!

Transcript

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0:00.0	Today's episode of The Overwhelmed Brain is brought to you by Away.
0:04.0	Get $20 off some darn cool suitcases when you visit Away Travel.com forward slash Brain.
0:11.0	Make sure to use a promo code brain during checkout to get the discount.
0:16.0	Are you annoyed by affirmations?
0:18.4	How about incongruent people?
0:20.4	What about manipulative people?
0:22.1	How about the people who blame all their problems on others and then wait for the world to change so that their lives will improve?
0:28.0	Or those people that expect so much from you that you feel completely exhausted and they still want more.
0:33.4	What about people that...
0:34.4	What about you?
0:36.4	I come on the air every week and tell people to think positively so that the kind of people
0:40.9	you're talking about don't bring you down.
0:43.2	You're right, the people who are always telling us to think positively can be annoying too.
0:47.8	Right.
0:48.8	Wait, that's not what I meant.
0:50.6	Well I gotta go, see ya.
0:51.6	Wait, I'm not done with my segment.
0:53.4	Sorry when the audio fades like this there's nothing I can do.
0:56.7	If affirmations feel like lies and positive thinking feels like denial
1:01.1	then get ready to start creating the life you've always wanted now. Hello this is Paul Kolyani, personal empowerment coach and host of this show called The Overwhelmed Brain.
1:24.4	This is the personal growth show for the critical thinker.
1:27.6	On every episode we'll talk about practical down-to-earth steps to help you improve your mood and keep you sane in this powerful
	...

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