Hi, I'm Kyra Carlin and I'm so excited that you decided to sit in with us on

BU Unapologetically Podcast. This podcast for me is the thing that created my life. I have been living

my life behind closed doors feeling like I had to show up for

everybody else. It wasn't until I decided to show up for me unapologetically that I started

living my life. I'm on a mission to help women find who they are and love themselves every

single day to show up as them. I want you to be you unapologetically.

So stay tuned for the rants, the raves, and the side notes of all the things that I have going on in

my life to help show you what's possible for you. I want you to be you unapologetically.

Hi and thank you for listening to Be You on Apologetically Podcast.

I am Kyra Carlin and I am super excited to bring you this, this little bit of wisdom that I have

from my week.

So if you guys follow me on social, then you know that it has been like an interesting week

for me this last week, two weeks

really more than anything. And it's come down to like really having to practice what I preach,

like not giving in to other people's opinions, not comparing myself, not having to listen to

outside sources and more than anything really practicing gratitude. So this last week, I went in, like I did an IGTV, which is like an exclusive, like

mini TV episode, what you would say for your Instagram, and explained my morning practice.

And I have episode three on here tells you about my morning routine, what I do, how I do.

And even since then, we are coming up on our

one year mark here of having a podcast and it's even changed from one year ago so I want to kind of

preface you take you back to what it was that happened all like all the things I'm going to kind

of tell you a story and maybe hopefully it will help maybe like lead to your things inspire you all the

...