In this Podcast, Commander Mark Divine and Catherine Divine tell us what sets KOKORO Yoga apart from other forms of Yoga as they introduce their new book KOKORO Yoga

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 23 March 2016

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

KOKORO Yoga is different from the rest and in this podcast you will learn why. Catherine Divine is an instructor at Sealfit and is also the co-author with Commander Mark Divine of the new book “Kokoro Yoga.” While yoga isn’t necessarily thought of as a warrior discipline, they let us in on how the self-mastery of yoga fits perfectly with the warrior mindset. Kokoro yoga brings out the best in you and that’s exactly what a warrior needs in any situation. Catherine speaks to what it mea...

Transcript

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0:00.0	I give it up for the time. I'm going to get it out for a change a bunch of bad asses if you know what I mean
0:17.4	they're coming out of the sky out of the city and on land gonna take it
0:21.8	to the get of me.
0:23.0	Ooh yah, yah, yah, yah,
0:25.0	ooh yah, boohyah,
0:28.0	time to explode boys.
0:30.0	Make sure you get home boys.
0:32.0	They got your back, the pride of the fleets, the pipe swinging frogmen of the U.D.T.
0:41.0	Hey folks, Mark Devine Coming with the Unbel Mind Podcast. Welcome back.
0:47.0	It is another beautiful day in sunny,
0:50.0	it is California, and today I'm stoked to have a very special guest my co-author for the book
0:56.9	coming out soon called Kocoro Yoga, formerly known as Warrior Yoga as many of you know. So Catherine Devine is here and we're
1:06.1	going to have a little chat. She's going to ask me a bunch of questions about
1:09.3	the book and then I'm going to ask her some questions about her life and her yoga journey and where we're going with
1:16.5	Kukora yoga. We thought this would be interesting for those of you who are into yoga and into self-development
1:22.1	and into self-mastery which is pretty much all of you.
1:26.6	So here you go.
1:27.6	Welcome, Cathin, thanks for joining us.
1:28.9	Thank you.
1:30.0	I'm happy to be here today.
1:31.7	Likewise.
1:33.0	So Mark, the alternative is kind of real scary.
	...

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