Crossfit superhero Josh Bridges shares his secrets to success with Commander Mark Divine

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 30 March 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Will he be crowned the world fittest man after 11 years of competition? Listen in to this intriguing podcast and decide for yourself. Has Josh grown and developed into a Crossfit Champion? We believe he will make it happen this year. He has ended his career as a SEAL and opened up the path for the serious training it takes to persevere. Find out his training schedule, mental tips, and his background in badness that has gotten him where he is now.

Transcript

Click on a timestamp to play from that location

0:00.0	I give it up for the time. I'm going to get it out for a change a bunch of bad asses if you know what I mean they're coming
0:18.1	out of the sky out of the city and on land gonna take it to the canopy.
0:23.0	Oh yeah, yeah,
0:25.0	you, yeah, you, yeah. Like in love boys, time to explode boys.
0:30.0	Make sure you get home boys.
0:32.0	They got your back, the pride of the fleets the
0:34.8	pipe swinging frogmen of the U. D.T.
0:40.8	Hey folks welcome back welcome to the Mark Devine
0:45.2	Unbeatable Mind podcast this is Mark Devine and I want you before we get
0:50.3	started with our super cool guest today I want to invite you to take a look at my
0:55.2	new book and to read the first chapter.
0:58.2	New books called Cocoa Yoga is out April 12th, so this is a little early, but Sun just came out for pre-sale. And this is the yoga program
1:07.0	I've been teaching to see on Special Ops Guys candidates for years, 2007 and originally called warrior yoga so the we still use
1:17.9	warrior yoga dot com go to warrior yoga dot com and you can get the first chapter of the book you can read how I kind of started the whole thing in Baghdad in 2004
1:28.0	using you know kind of a hybrid integrated yoga program to keep me sane while I was over there.
1:35.4	And also there's a like an hour long video for recovery which I recently recorded here at Silvat Headquarters.
1:44.0	All right, so go to where yoga.com.
1:46.0	Enough of that self-promotion.
1:48.0	How's that?
1:50.0	Anyways, I am super stoked to have a teammate and world-class athlete Josh Bridges here today.
1:56.0	Josh how you doing buddy?
1:57.0	Good good Mark thanks for having me I really appreciate it.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Divine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Divine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.