In Our Depressy Era

Karma & Chaos with Kail Lowry & Becky Hayter

PodcastOne

Talk Radio, Society & Culture

4.7 • 8.6K Ratings

🗓️ 9 December 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s been way too long, so Kail and Becky finally sit down for a real catch-up and nothing is off limits. From seasonal depression and holiday heaviness to Kail’s entire house getting hit with influenza A, the girls get honest about what this time of year actually feels like behind the highlight reels.

Kail opens up about the emotional (and literal) weight of five-hour custody drives, missing kid events, and trying to hold it all together with seven kids and nonstop sports. Becky shares updates on baby Becks Florida travels, her changing relationship with motherhood, and why Miss Rachel absolutely counts as survival.

The conversation spirals (in the best way) into audiobook commitments, Barnes & Noble rebrands, kid milestones, performative good deeds, fake influencers, childhood letters to soldiers, and reminiscing on Becky's Uber days?

The girls celebrate Karma & Chaos taking home TWO Signal Awards! We can't thank you enough for your support!

An “Is It Karma or Is It Chaos?” listener write-in that sparks their first disagreement ever.

It’s chaotic. It’s comforting. It’s exactly why you’re here.

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Transcript

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0:00.0	Good morning, good evening, good day, good day, good day.
0:14.0	It's been forever.
0:15.0	It's been a really long time, and we have so much to catch up on that I don't even know if we're going to get to
0:21.3	anything like exciting because we have to catch each other up on everything.
0:25.5	Yeah. First and foremost, I just want everyone to know that just to remind you how fake
0:31.6	social media is, not that it fake social media is, but like I have been depressy okay like yeah I'm not gonna cry I'm not
0:42.9	gonna have a sob story of this episode because I'm really feeling like I need a pick me up
0:48.3	but these past couple of weeks I feel like I've had a layer of cement on my body.
0:56.5	Like feeling heavy, you mean? Yeah. Just like life feels heavy. Like things feel, I'm like
1:02.6	surviving, not thriving, you know? No, you know what? I've never felt something truer to my
1:09.6	soul. I would so much agree with you. Yeah. It's very
1:13.3	jealous, though, of your getting away to Florida for so long, because how long were you there for?
1:19.9	I was there for a week, but even in Florida, like, I didn't feel like I could enjoy myself because I
1:24.5	just felt like I had a cloud over me. Interesting.
1:28.3	Yeah.
1:28.8	Like it was like, you know, I think I need to do another cycle, like,
1:34.1	microdosing cycle or something, really just to boost my morale.
1:38.3	You know what?
1:39.2	I'm with you.
1:40.4	Maybe it's, maybe it's just like the time of year.
1:43.6	Maybe it's, I don't know. I don't know i don't know i don't know i
1:46.3	would agree with you though i think it's like holiday grief the it's supposed to be like a
	...

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