Welcome to the feel good podcast which is all about heart-led living and wellness.

When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four

cornerstones, food, body, emotional well-being and spiritual growth. We will

experience the most incredible results and create more vitality, health, strength, peace, abundance, and love in our lives.

I am your host Kimberly Snyder, New York Times best-selling author,

founder of Saluna, creator of the research-based heart-aligned meditation,

wellness expert, nutritionist, and international speaker.

I am passionate about supporting you on your unique heart and wellness journey.

Let's get started.

Hi loves, welcome back to our Monday interview show.

For this week I wanted to replay our very special interview with Dr. Gladys McGarry who just passed away at the age of 103

So our interview was one of her last interviews of her life.

She had such a profound impact on me.

In this interview, she moved me to tears.

She was amazing, those of you that aren't familiar with Dr. McGarry, she wrote several books,

one of them being the well-lived life. She started her medical practice when most women were not able to even open bank accounts.

She was a trailblazer.

She is known as the mother of holistic medicine.

She was incredible and in this last book of her life she talked so much about

moving through pain, opening up to love, letting love heal fear and she shared some really personal stories of incredible pain in her own life and how she overcame she was a mother of six

She was an incredible trailblazer and it is my intention with today's show to honor her work and her life.

So please watch or listen to this episode today or rewatch or re-listen to it if you did already,

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