In Life Boldness Is Rewarded
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 13 July 2022
⏱️ 20 minutes
🧾️ Download transcript
Summary
Why Fortune Favors The Bold (aka YOU!)
Risk... Uncertainty... Exposing yourself to failure and rejection. No thank you!
Actually, is it possible these are GOOD things? Join Dr. Aziz to discover how you can get so much more out of life... IF you are willing to be bold!
Click here to learn more about Dr. Aziz's coaching programs.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.3 | Welcome to today's episode of the show. |
| 0:48.3 | Today we're going to be talking about boldness. |
| 0:52.3 | Oh yes. |
| 0:53.3 | And how boldness and why boldness is rewarded in life. And what its |
| 0:58.6 | counterpart is, which might be called hesitancy or avoidance or cowardice, is not punished, |
| 1:08.0 | but let's just say ignored, which is a form of punishment in itself, right? |
| 1:12.0 | Because there's different kinds of punishment. |
| 1:13.9 | Sometimes when people hear the word punishment, they think, you know, someone whacking their kid or their dog or something. |
| 1:18.5 | But actually, punishment has a very specific definition in behavioral psychology where there's different types of it. |
| 1:25.3 | And there's positive punishment and negative punishment. |
| 1:28.4 | Positive punishment is when that is the smack or the yell or the, you know, criticism. |
| 1:33.5 | That's when something is added to the situation that is painful. That's what punishment means. |
| 1:38.1 | It's unpleasant or adverse stimulus. The other type of punishment, though, is called |
| 1:43.7 | negative punishment where you take away |
| 1:45.6 | something that someone likes. That's like, you know, if you hit your brother one more time, |
... |
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