Improving Your Skin From the Inside Out
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 30 July 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
Hame isn't a dermatologist (shock, horror!) but he has theory about skin. Whatever effects a skincare product might promise to have on your wrinkles/ageing skin/your 'glow' - the best way to improve your skin is from the inside out.
Changing what you put into your body (starting with alcohol of course) has noticeably faster and more effective improvements on your skin quality than any product on the market.
Vic and Hame explore the changes they have noticed when looking back on their drinking years and take a deeper look into the science of what alcohol does to your skin.
Also...quick warning...Vic was feeling giggly this episode. She loses it a few times. Just the usual high brow humour as you can imagine and no mention of penises at all!
Show Notes:
Man with the Red Face by Laurent Garnier:
https://www.youtube.com/watch?v=KJkoBH68njQ
Ed Sheeran talking unhealthy alcohol cycles:
https://www.instagram.com/reel/CuLqH_Gq1iA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Ingredients of baking soda (!):
Baking Soda is made from soda ash, also known as sodium carbonate. The soda ash is obtained in one of two ways: it can be manufactured by passing carbon dioxide and ammonia through a concentrated solution of sodium chloride (table salt).
RESOURCES
This episode is proudly sponsored by Buds and Beads tea. Find out more about the amazing work they are doing to make the drink choices in your sobriety a little healthier and a lot fizzier at: https://budsandbeads.com.au
JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
https://www.patreon.com
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Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com
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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
vicandhamish@soberawkward.com
Check out our website at: https://www.soberawkward.com
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is proudly sponsored by buds and beads, sparkling and loose-leaf teas. |
| 0:06.8 | The kettle's boiled, Vic. |
| 0:08.8 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:14.5 | Here you go. Should we get started then? |
| 0:26.0 | Have you ever woken up on a Sunday morning and said I'm never drinking again and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:30.2 | Are you wondering why everyone else can stop at one while you head to a dodgy after |
| 0:34.1 | party with a weird bloke called Disco Dave? |
| 0:36.7 | If so, it might be time to take a |
| 0:38.8 | deeper look at your relationship with your reliable social crutch, alcohol. On each episode, we'll |
| 0:44.7 | investigate our own dysfunctional dealings with booze and find out if it's possible to stop this |
| 0:49.4 | deeply ingrained habit before things get too messy. Yep, we're going to open up a shame shed of humiliating |
| 0:55.3 | drinking stories to help you understand why waking up from a booze coma each weekend with a |
| 1:00.0 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 1:05.0 | Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look |
| 1:10.4 | into why giving up those cheeky pints |
| 1:12.2 | or putting down those mummy wines will make you feel happier, |
| 1:16.2 | help your anxiety in mental health, |
| 1:18.3 | and turn you into the most sparkly authentic version of you. |
| 1:21.5 | Won't that mean I become boring, though, Vic? |
| 1:23.4 | Well, Hamish, we'll just have to wait and see. |
| 1:26.0 | I'm Victoria Vanstone. |
| 1:27.6 | I'm Hamish Adams-Kans. |
... |
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