Improving Family Relationships One Step at a Time, with Kier Gaines

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 29 November 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Licensed therapist Kier Gaines explains how therapy can improve family dynamics by focusing on individual roles and fostering safer spaces for all family members. He emphasizes that a healthy family doesn’t mean perfection — it means creating understanding and connection. You can learn more about Kier’s incredible insights on his Youtube, TikTok, and Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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	...

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