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Mark Bell's Power Project

Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 27 November 2023

⏱️ 110 minutes

🧾️ Download transcript

Summary

In episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach.

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Follow Nsima Inyang

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Transcript

Click on a timestamp to play from that location

0:00.0

So unless you're like a real world beater, you're not going to have a lot of success when you first come to our gym.

0:03.4

Even your guys might be lower ranked.

0:05.8

My guys perform very well against anyone.

0:08.5

What's the concept that allows you guys to stay safer while doing live grappling.

0:13.0

We're putting our students in a bunch of different alignments each day,

0:15.6

so they're not getting any overuse injuries from doing the same type of movement.

0:18.6

You guys who've trained have experienced this, man, like everyone's trying to jam a

0:21.7

circular peg into a square hole that that's the current

0:23.7

model having someone tell me over and over again this is just situation sparring nothing

0:27.8

special I'm like go fuck yourself. Situations. Situations. Situations.

0:31.0

What you're doing has like infinite amounts of situations.

0:35.0

What is your advice for the student wants to begin implementing some of this training

0:38.0

approach into their own training as an individual?

0:40.2

Find the class that we do most live sparring and set your own focuses of intention and attention set your own tasks

0:45.4

Paraproject family we've had some amazing guests on this podcast like Kurt Engel Tom Segura and

0:50.3

We want to be able to have more amazing guests on this podcast and you can help

0:53.7

it grow by leaving us a quick rating review on Spotify and iTunes. If you're listening to

0:57.7

the podcast just go ahead and give us a review let us know how you dig it and help

1:01.0

the podcast grow so we can keep growing with y'all and

1:03.3

bring you amazing information.

1:04.7

Enjoy the show.

1:05.7

Yeah, this shit's too professional for me, fellas.

...

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