Illene on The Gift of Time

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 12 August 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with the owner of Urban Canning Company, Illene Sofranko, to discuss creating community in business, navigating motherhood, overcoming adversity & abuse, and standing tall in our truth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, I'm Alex L and I write books for a living.
0:04.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:09.0	Hey girl, hey girl.
0:11.0	Hey girl.
0:12.0	Hey girl. I'll be sitting down with some phenomenal women to discuss love. I believe we
0:17.5	grew distant out of love of some type like I don't want to hurt you loss.
0:22.1	Really don't know what's going to trigger that
0:25.4	feeling of grief in any moment and a topic very important to my work
0:29.6	self-care. Freedom is self-care it's not about pedicures. It's not about clothing. It's not about trips.
0:35.6	Join us as we journey through sharing together.
0:42.2	Today on the show I'm sitting down with the founder of the Urban Canning Company.
0:46.8	Eileen has a magical story of transformation, healing, and motherhood.
0:52.8	In this episode, we dive into how she fell in love with canning.
0:56.2	What motherhood and food and journeying through life
0:59.7	has taught her about community.
1:01.8	And we also tap into self-care
1:04.8	and how that plays a role in her life today.
1:07.4	This is Eileen's story. Hey girl.
1:16.7	Hey girl.
1:17.7	Eileen, thank you so much for being on the show.
1:20.1	How are you today? I'm good. Thanks for having me. I'm really excited to talk to you.
1:25.5	I'm excited too. I'm really you know thrilled to have this conversation and to dive
	...

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