Ilana Muhlstein, Entrepreneur, Author & Educator | Entrepreneurial Mindset & Building A Business In a Crowded Category

Success Story with Scott D. Clary

Success Story Media

Business, Careers, Self-improvement, Education, Entrepreneurship

4.6 • 1.9K Ratings

🗓️ 17 April 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For More Episodes Visit: www.podcast.scottdclary.com Over the years, Dietitian Nutritionist, Educator, Published Author, Mom and Health Enthusiast Ilana Muhlstein M.S., R.D.N. has become a sought-after weight loss expert. Ilana is an acclaimed public speaker and influencer and sits on the prestigious Executive Leadership Team for the American Heart Association. She has been lecturing for the Bruin Health Improvement Program at UCLA since 2013 and is a contributing writer for distinguished publications including The Journal of Obesity, and has been featured in the LA Times, The Washington Post, Reader’s Digest, SHAPE, Health and Women’s Health. By the time Ilana was 13 years old, she weighed over 200 pounds and struggled with losing weight, emotional eating and diets that didn’t work. While most kids dream of becoming pop stars or famous athletes, Ilana's early inspirations were the knowledgeable registered dietitians she met every summer at fat camp. She became one herself the first chance she got and used everything she learned to lose 100 pounds. Since then, she's built a thriving private practice in Beverly Hills and helped hundreds of people lose weight happily--and keep it off. Show Links https://www.instagram.com/ilanamuhlsteinrd https://www.ilanamuhlstein.com/ Books (Aff Link) You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! - https://amzn.to/3x3As9T Show Sponsor https://www.bkacontent.com/success/ (1 Month of FREE Blogs) BKA Content provides high-quality SEO content at affordable prices. No matter what type of on-page or off-page content you’re looking for, we can help. Talking Points 00:00 - Ilana Muhlstein, Entrepreneur, Author & Educator 03:35 - Detriments of being overweight & Ilana’s story 06:13 - What stops people from changing their life. 20:57 - Some lessons for entrepreneurs starting their first business. 29:26 - Having a healthy relationship with money. 32:39 - The importance of mindset. SUCCESS STORY PODCAST Stories worth telling. On the Success Story podcast, Scott has candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas and insights. He sits down with leaders and mentors and unpacks their story to help pass those lessons onto others through both experiences and tactical strategy for business professionals, entrepreneurs and everyone in between. Website: https://www.scottdclary.com Podcast: https://www.podcast.scottdclary.com YouTube: https://www.youtube.com/scottdclary Instagram: https://www.instagram.com/scottdclary Twitter: https://twitter.com/scottdclary Facebook: https://facebook.com/scottdclarypage LinkedIn: https://linkedin.com/in/scottdclary Learn more about your ad choices. Visit podcastchoices.com/adchoices Our Sponsors: * Check out Factor: http://factor75.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	One of the most important staples in me being able to maintain energy levels, to look
0:06.1	good, to feel good, to show up with the clear head, clear thoughts, be able to jump on
0:11.5	podcasts, jump on calls, pitch to investors, whatever it is is my diet.
0:16.3	My diet is always dialed in and it always has been and it's always been a huge part
0:20.7	of my life.
0:21.8	This is why I've partnered up with Factor.
0:23.3	They are one of my favorite meal delivery services.
0:28.1	They give you chef-crafted meals without any prep or cleanup.
0:32.7	These are chef-prepared, diet-ish and approved, ready to eat meals delivered straight to
0:38.0	your door.
0:39.0	You save time, you eat well and you stay on track.
0:42.0	And they have tons of different kinds of diets that they cater to.
0:46.4	Protein plus calorie smart keto, that's usually what I do during the week.
0:50.3	Vegan and vegetarian, chef's choice, whatever it is, they have dialed in incredible meals
0:56.0	for your specific diet with food that tastes phenomenal.
0:59.4	No wasted time, getting groceries, no pain, incredibly high grocery delivery fees for
1:05.4	same-day service, you prep ahead of time, you get high quality ingredients, deliver to
1:10.0	your door every single week.
1:11.8	If you are as busy as I am, this is an absolute staple and it is a must-have.
1:16.6	If you've never tried Factor before, please give them a shot.
1:20.4	One less thing to think about without having to sacrifice.
1:23.8	You put together a special offer for all listeners, go to FactorMeals.com-successPod50
	...

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