Welcome to Betrayal Trauma Recovery. This is Anne. I have Sarah Sholting Krantz on today's episode.

Sarah was raped at 17 years of age and she became pregnant and chose to keep her husband of 17 years

was having affairs with men for most of their marriage and is a sex

addict. To heal from these traumas she

submitted mountains, ran ultra marathons, regular marathons, she did stand up paddling

deep into the ocean and today she helps other women find the

courage to do the same. Her recovery journey has become a documentary in

production. It's in production right now and it's currently titled

Walk through this a story of starting over. She founded Live Boldly Coaching and

became the first co-active professional life and relationship coach wilderness first responder and

multi-dimensional partner trauma model certified coach in the world. She

has certification to take women on trips in the Grand Canyon and helps women recover

from trauma through movement and through connecting with nature.

And she began guiding these transformational coaching, hiking, and meditation retreats in the Grand Canyon.

And not only does she guide clients physically through the canyon, but also emotionally and mentally,

if they choose, spiritually spiritually deep within themselves. I love nature and I love

being out in nature so it's so great to talk to someone like you. In fact I've recently

added to my self-care a lot of yoga and just the movement and the moving of the trauma out of my body has helped me immensely.

Let's start with talking about your story. How did you feel about finding out about your husband's

compulsive sexual acting out behaviors and what did you do? How did you decide to create safety for yourself in this situation?

Not only is a sex addict, but he's also addicted to drugs and alcohol and was leading a double life.

And I didn't know any of it.

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