If you want to change your life this year, follow these 7 rules
Working Hard with Grace Beverley
sophie@grace-beverley.com
4.2 • 901 Ratings
🗓️ 26 January 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what’s been working in real life, not just on paper.
So if your New Year plans went off the rails or you’re still in soft launch mode, give me 20 minutes of your time, I promise you won't regret it.
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Transcript
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| 0:00.0 | What is up? I'm Grace Beverly and welcome back to Working Hard, the podcast |
| 0:15.0 | guidebook on how to improve your own life and achieve what you actually dreamed of doing, |
| 0:18.8 | because life's too short for boring podcasts and bad advice. What is up and welcome back to working hard. Firstly, thank you so, so much for all the |
| 0:29.3 | love on the New Year reset series. These episodes have been such a joy to make and it's been |
| 0:34.1 | so lovely to see how many of you have been sharing them and bookmarking them but most importantly have been listening to them and listening to them over and over like |
| 0:41.6 | to me as someone with a podcast that is the most useful metric because seeing you genuinely take |
| 0:48.8 | that information and enjoy learning that information and also then going back again and again to make sure you're |
| 0:55.2 | properly implementing it into your life is like the biggest marker of success for me. So I just |
| 0:59.6 | wanted to say that if you've been listening along this whole time, I appreciate you so much |
| 1:02.9 | and I cannot wait to see what this year looks like for you and for me because really if you've |
| 1:08.0 | listened to all of these episodes, you're very much set. Your 2026 is going to be |
| 1:11.7 | exactly what you want. And this episode is very much going to make sure of that. So what I really wanted |
| 1:16.2 | from today's episode was to end the series with something that consolidates everything we've learned. |
| 1:22.2 | And with something a little bit more personal too, because I have been on this New Year reset journey |
| 1:26.6 | with you. That has been the full |
| 1:28.1 | aim of my January and over the past few weeks while these episodes have been released, I've been, |
| 1:33.4 | I guess, kind of jotting the things down from conversations we've been having over on the |
| 1:37.5 | Instagram or conversations with the guests or things I've read or just shower thoughts hours after recordings because it's |
| 1:46.3 | all well and good taking in a huge amount of advice but really what do we need to consolidate what do we |
| 1:51.5 | need to think about again and again to really have our list of rules for 2026 like what makes up |
| 1:58.4 | that list because we can't do everything we can't change every single part of our lives. |
| 2:02.6 | But there are some pretty specific things that if you get right, it's pretty hard not to have a good year or a year at least where you learn a lot about yourself and progress in the right direction. |
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