If you want lasting change, do these 5 things (E)

Do You F*cking Mind?

Mindset Recreation Club

Mental Health, Self-improvement, Education, Health & Fitness

5 • 862 Ratings

🗓️ 28 December 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠here⁠⁠⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Betway Casino, Kelly Brook is our casino ambassador.
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0:10.8	18 plus Tise and Capply.
0:12.5	Bet the Responsible Way, gambleaware.org. Hello, beautiful boons, and welcome to the podcast episode of today. I'm actually just jumping in here
0:39.6	before we get started on the topic of today's episode to let you know, especially my Sydney
0:45.0	Beans, that I am doing a one-off Sydney live show in February. February 4th, it's going to be
0:52.0	unbelievable, it's going to be the best show yet. And I am
0:55.7	apologising because I left Sydney out of the Lost but Make It Look Intentional live show tour across
1:01.5	Australia. It was unbelievable, but unfortunately I was not able to add Sydney on that tour list. But now
1:07.3	we are coming back to Sydney with the Lost but Make It Look Intentional show,
1:11.6	one last show of that tour and it is going to be bigger and better than any other show I've ever done.
1:17.7	So if you live in Sydney or really anywhere in the world,
1:20.4	because I have had people come from New Zealand and Seattle, by the way,
1:25.2	to my live shows from around the world.
1:27.0	Love this so much. So if you live in
1:28.8	Sydney or anywhere in the world, then head to DYFMod.com and click on the link for the live show
1:34.9	tickets and buy yourself a live show ticket. It's going to be epic. We're going to have things
1:40.3	going on before and after there's VIP tickets as well that are available where we're doing
1:44.9	a meet and greet, we're doing drinks after. There's a whole, it's all happening. So jump on the
1:50.6	website, get yourself a live show ticket. It's going to be on a Wednesday night. So maybe go have
1:56.6	dinner, have drinks in the city and then come and change your life at the life show, because I will,
	...

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