If You’re Struggling To Move Forward, Listen To This | EP 141

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 26 January 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Nick Lavery, active-duty member of The United States Army Special Forces and Author shares the key to overcoming any obstacle in your life. Check out the full episode: http://www.lewishowes.com/1359 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	If you feel like you're not living your most authentic life, not leaning into your purpose and not living the life that your future self would be extremely proud of, I've written a new book called The Greatness Mindset, and I think you're going to love this. Through powerful stories, science back strategies and step by step guidance, The Greatness Mindset will help you overcome all the different challenges in your life to design the life of your dreams and then turn it into your reality.
0:35.3	Make sure to click the link in the description to get your copy today.
0:41.2	How do you think you kept your emotional strength so high under extreme pain loss, physical loss,
0:49.0	psychological and emotional loss with fallen brothers and teammates how did you keep your
0:54.6	emotions your heart at a at a level of some sense of peace and not get into a
1:02.1	depressed state or a downward spiral like so many people do.
1:07.6	Which is probably normal for people.
1:09.8	When they've lost their brothers or teammates, their potential loss of identity of being a soldier again how did you keep your heart and your emotions in a state of calm peace and certainty with all this trauma.
1:24.6	One aspect of that was being made aware of how the attack happened.
1:29.8	Once my teammates got back, they came to visit me, they told me what they had learned about the
1:35.3	incident because I was holding on to a lot of anger from that, particularly because it was someone
1:39.9	that I had been working with. And at that point I had been in a whole lot of different
1:44.5	engagements and gun fights and the explosions and to be killed by someone or that
1:49.9	wounded by someone that I was working with was frustrating to me.
1:54.0	But you know?
1:55.0	Betray all the hurt, all that stuff.
1:57.0	Yeah, betrayal.
1:58.0	That's some powerful stuff, right?
2:00.0	So once I was made aware of his reasoning, I was able to let go of quite a bit.
2:05.6	And have some understanding or some type of compassion, even though...
2:09.6	It's hard to have compassion for someone who's doing this to you, but when you know why
	...

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