If You're Still Hurting After All This Time… Listen to This
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 28 April 2026
⏱️ 13 minutes
🧾️ Download transcript
Summary
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Everyone says time heals everything.
It doesn’t.
If pain still follows you years later… it’s not because you’re weak.
It’s because healing was never about time. It was about identity.
In this episode, you’ll discover the real reason trauma lingers — and the simple shift that dissolves it faster than therapy loops, distraction, or “just moving on.”
This is where you stop waiting to feel better…
and start becoming the version of you who already is.
Inside this episode:
- Why time alone never heals emotional wounds
- The hidden trap keeping you tied to past pain
- How “I AM” statements rewire your inner reality
- The fastest way to release grief without suppressing it
- How to step into your higher self starting today
You are not meant to carry your past forever.
The healed version of you already exists.
This episode shows you how to meet them.
Listen now before you spend another year waiting for something that will never come.
Transcript
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| 0:00.0 | Welcome to the Positive Mindset Podcast. |
| 0:01.9 | My name is Henry Lawrence, and in this episode, we are continuing our series on removing |
| 0:06.6 | grief and trauma. |
| 0:08.4 | Today, we're going to focus on why time doesn't heal anything. |
| 0:12.4 | If you've gone through something painful, if you experience something that is haunted |
| 0:16.3 | you, hurt you, brought you pain, continual, and it seems like no matter how far away |
| 0:20.8 | you get from it, |
| 0:21.7 | it doesn't change. This is the episode for you. Now, you've been listening for a little while, |
| 0:27.2 | I'm changing the script a little bit. We would normally do a deep breath exercise at the end |
| 0:31.6 | to kind of seal the message in. But today we're going to go back to the roots. We're going to |
| 0:36.1 | breathe to get started because we're going to connect to this energy. We're going to breathe to get started because we're |
| 0:37.6 | going to connect to this energy. We're going to connect to something much more powerful today, |
| 0:42.3 | something that will shift you, something that will help you see the way forward. You see, |
| 0:47.3 | the answer isn't outside of you. The path isn't outside of you. The solution, the fix, the |
| 0:53.1 | healing, it's not outside of you. It's already |
| 0:55.6 | there. It's your perception that's missing. So what we're going to do is we're going to bring |
| 1:00.8 | in a higher identity, the version of ourselves that is healed, the version of ourselves that is |
| 1:06.1 | living the life that you know that is meant for you without the pain anymore, without the lack, without the |
| 1:12.5 | suffering, without the doubt. So we're going to take a deep breath in. And as you breathing in, |
| 1:17.7 | I want you to create an I am statement. I want you to say, I am in the energy that you need. |
| 1:23.2 | If you need more love in your soul, more spirit, peace, calmness, energy, strength, whatever |
| 1:31.3 | it is, as you breathe in, I want to say I am and say the word and breathe in and in. |
... |
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