If You're Still Carrying Old Pain, Listen To This | Gregg Braden
The Daily Motivation
Lewis Howes
4.8 • 960 Ratings
🗓️ 25 March 2026
⏱️ 6 minutes
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| 0:00.0 | Hi, my name is Lewis Howes and welcome to the Daily Motivation Show. |
| 0:12.4 | How can one learn to break an interpretation that they've lived a life of pain, sadness, and suffering, not deny the experience that happened to them, |
| 0:22.2 | but not define them moving forward and holding them back from the abundance that they want to |
| 0:27.8 | create in their life. |
| 0:28.3 | That's the beauty of our humanist and our divinity. We have the ability to choose. We must accept |
| 0:33.6 | the responsibility with that choice that we choose not to be defined by our past. |
| 0:39.7 | That was a choice. It was a conscious choice I made when I was young. I looked at my father's |
| 0:44.8 | life. I looked at the destruction, the emotional destruction. I looked at what it was doing to me. |
| 0:51.1 | And I said, now, my younger brother, and I love my brother. And if he's watching this, |
| 0:55.6 | I haven't talked to you for a while, brother, but I love you. He carries that hurt and allows that |
| 1:02.9 | to define his life. And so all of the misfortune, and this isn't nothing new, you've heard this, |
| 1:07.4 | all the misfortunes, the bad relationships, the bad jobs, whatever it is, it's somebody else's fault. |
| 1:12.7 | You know, you're looking around you for the reasons. |
| 1:17.8 | And that is a fundamental shift in understanding our relationship to the world. |
| 1:24.4 | We must choose consciously or subconscious. |
| 1:26.9 | I'm not saying it's always a conscious choice, but on some level we choose to be world. We must choose consciously or subconscious. I'm not saying it's always a conscious |
| 1:28.1 | choice, but on some level, we choose to be defined by what the circumstances of the past, |
| 1:35.1 | or we choose to free ourselves. Human divinity is what allows us to do that. If we don't have |
| 1:40.8 | our human divinity, the ability to innovate, to imagine, to create, to love. |
| 1:46.7 | Those are all, these are all facets of human divinity. |
| 1:49.4 | You begin to see why it's so important for us to preserve, to claim and preserve our humanists, our bodies. |
| 1:59.9 | I think perhaps the greatest task that we're given |
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