4.6 • 701 Ratings
🗓️ 8 May 2025
⏱️ 44 minutes
🧾️ Download transcript
What if your biggest complaint is actually a clue to your biggest breakthrough? In this episode, we explore how to turn frustration into transformation using the power of self-awareness, honesty, and the “Three C’s” — Clear, Conscious, Committed. Whether it’s in your relationships, career, or personal growth, this conversation will challenge and empower you to see your complaints in a whole new light.
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0:00.0 | Welcome back to Lights on. So glad you're here. This is a great episode. And we took a week off, |
0:06.5 | so glad to have you back. In this episode, we are talking about how to crack open a complaint. |
0:12.6 | What if I told you the thing you complain about the most could be the catalyst for the most |
0:18.2 | transformational change in your whole life. |
0:21.5 | So thank you for the honor of checking in and listening to this episode. |
0:25.9 | And if you hear this digest it, employ it in your life. |
0:30.7 | You can look forward to enhanced relationships because this changes a lot. |
0:34.3 | You can look forward to a recommitment to build the kind of life you want. |
0:40.3 | And my favorite part of this, if you get this cracking the complaint concept deep in your |
0:44.9 | soul, you will be emotionally agile as opposed to emotionally fragile, which most people are. |
0:53.5 | So by agile, I mean, if you are that type of person who can only be happy if everything |
0:58.2 | is conditionally correct, there's a better way for you. |
1:02.4 | Emotional agility is the ability to keep your nervous system intact regardless of what's |
1:08.3 | going on around you. |
1:09.7 | And all of that stems from learning how to crack open a complaint. |
1:13.3 | What if the thing that bothers you the most is a clue about what can change your life the most? |
1:20.6 | So that's what you're going to hear in this episode. |
1:22.1 | It's me and my wife, Laura, and we're just talking. |
1:25.2 | And I hope it really impacts you. |
1:27.0 | And we're glad you're here so check |
1:29.1 | it out. Laura Lentz lights on so good to have you with us. We love doing this pod and this is a great |
1:38.8 | fun day. Yeah. We're in our where we're recording from now, this new location, it's totally secret. |
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