If You Don't Know Your Purpose, Do This

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Business, Health & Fitness

3.9 • 1.5K Ratings

🗓️ 6 March 2026

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Purpose doesn't ring the doorbell. And waiting for the perfect moment to finally "figure it out" is the fastest way to miss the whole thing. If you're one of those people sitting around waiting for the lightning bolt, I've got news for you — the search is the purpose. In this episode, I'm breaking down the simple mindset shift that takes all the pressure off, gets you moving, and actually helps you discover what you're meant to do. Spoiler: it's not a five-year strategic plan. It's simpler than that — and it works. Featured Story A few years back, I started noticing a pattern. The people struggling most with purpose weren't the ones doing nothing — they were the ones trying hardest to think their way into it. Sitting still. Waiting for the big revelation. Like purpose was going to DoorDash itself to their front door. I get it. I've had people ask me, "Scott, just tell me my purpose." And honestly? That's way beyond my pay grade. What I could tell them was simple: if you don't know your purpose, your purpose is to find your purpose. The moment they heard it that way, something shifted. The pressure dropped. And that's when things started moving. Important Points If you're waiting for purpose to ring the doorbell, you're going to be waiting a long time — it shows up when you move. Pay attention to what lights you up, not what looks good on Instagram. That energy is a compass pointing you forward. Build a peaceful base — solid habits and stable relationships. That foundation gives you room to explore without panic. Memorable Quotes If you don't know your purpose, your purpose is to find your purpose. Get moving. That's the whole assignment. Life begins when you move. Evidently, purpose does too. It doesn't show up while you're sitting around waiting for it. Purpose isn't a destination; it's a direction. Stay curious, stay moving, and let the breadcrumbs lead you there. Scott's Three-Step Approach Give yourself permission to explore — start projects, learn skills, and follow every little spark of interest you feel. Notice what actually makes you feel alive, not what impresses others. That energy is pointing you toward your purpose. Build a peaceful base of habits and stability. A strong foundation lets you explore without desperation or panic. Chapters 0:02 - Sick, stuffy, and still showing up for you 1:38 - Why even serious people need to lighten up 2:30 - The pressure-free way to think about purpose 4:46 - The simple advice that changes everything 6:17 - What psychologists really say about purpose 9:59 - Three steps to start finding your purpose 12:39 - Movement, momentum, and the path forward Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How are you? Happy, happy, happy, happy, happy, happy, happy Friday.
0:05.4	And listen to me sounding almost as if I don't have a cold anymore. But then again,
0:09.9	I am a professional. Do not let me fool you because given a chance, I will.
0:15.5	I don't feel that good, though. Come on, man.
0:17.5	I need a boost. I need a daily boost. I need a boost. I need a daily boost.
0:21.9	I need a daily boost.
0:24.0	I need a daily boost.
0:27.1	It is the daily boost from motivation to move.com.
0:30.7	And yes, I'm usually pretty optimistic.
0:32.2	Even when I'm sick, my wife is laughing at me because I, you know, when you're sick, it's just not pleasant, and sometimes
0:38.5	you get kind of grumpy and, you know, all that kind of stuff. And I, I'm just making jokes about it. I'm just making jokes of what a big baby I am. But, uh, well, she's feeding me chicken soup and I'm feeling okay. And I'm, I'm really glad to have it. We can get to the weekend and take a break, okay? Good to have you
0:51.7	today. Hey, Scott Smith on Instagram.
0:53.7	You all been quiet lately. You must be busy. You're not
0:55.7	reached out to me. Or maybe you think I'm sick and I won't answer
0:57.7	back. I will. Or Scott at daily boostpodcast.com if you'd like to reach out to me. My inner circle is rocking. We had such amazing call this week. This is not for everybody, but it's for people that really, really kind of want to get between the lines.
1:28.0	Got a good life, got a lot of things going on, but got stuff to work on, too. We'll talk a little bit about that today. If you're interested, just send a note to coaching at Motivation.move.com. I just say, Scott, I'm interested in your inner circle or even Instagram. Hey, Scott Smith. I'll send you some info and we can talk about it. How's that? No, you don't just get to come in. You just can't join. I got to talk to you first. I need to make sure you're a good fit. Why? I protect the integrity of this group. Very important to me. That's why. All right. So today, let's have a little fun. That was kind of serious thought I just said there, but, you know, sometimes I can be a serious, too. You'll hear me talk about Furpice all the time.
1:47.2	See, as a thing about this show... it's a little fun. That was kind of serious what I just said there, but, you know, sometimes I can be a serious, too. You'll hear me talk about purpose all the time. So that's the thing
1:47.6	about this show. People say, Scott, where are you? Are you kind of woo-woo? Not really. Not into the woo-woo stuff too much, although it's kind of fun to play with on the weekend sometimes. I've got to admit that right.
1:56.7	Did you hear what I just said?
1:57.8	So I'm not into the woo-woo totally,
1:59.2	but on the weekend, it can be fun.
2:01.5	Sometimes they can be serious.
	...

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