In 2020 in a small California mountain town five women disappeared.

I found out what happened to all of them except one a woman known as Dea whose estate is worth

millions of dollars. I'm Lucy Sheriff. Over the past

four years I've spoken with Dia's family and friends and I've discovered that

everyone has a different version of events.

Hear the story on Where's Deer.

Listen on the I Heart Radio app, Apple Podcasts,

or wherever you listen to podcasts.

Welcome to Before Breakfast, a production of I-HeartRadio.

Good morning. This is Laura. Welcome to the Before Breakfast Podcast. Today's

tip is that if there is something you have to do that you are not excited about,

try to get excited about it.

Sometimes we can opt out of things, but when that is not possible,

generating some enthusiasm might make the experience less miserable.

So there is a common saying which some folks have attributed to Outward Bound that if you can't get out of it, get into it.

Once you are out in the wilderness, miles away from civilization, you can't exactly

refuse to sleep outside or refuse to deal with the rain.

So if you can't get out of it, you're better off trying to enjoy what you can.

Nursing a sense of misery will just lead to more suffering.

Whereas if you look for at least something good you can probably find it.

I think if you can't probably find it. I think if you can't get out of it get into it is a good motto for lots of contexts. Once you are doing something, complaining about it or sulking generally,

will make the next few hours a lot less fun than if you at least try to have fun.

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