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Before Breakfast

If/Then

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 22 July 2022

⏱️ 7 minutes

🧾️ Download transcript

Summary

Make sure your actions serve their intended purposes

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Transcript

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0:00.0

In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.

0:11.5

The case comes down to who is believed and who is ignored.

0:15.8

Oh my goodness, we did connect to Innocent Man.

0:19.1

I'm Beth Shelburn from Lava for Good Podcasts.

0:22.6

This is Ear Witness.

0:24.9

Listen to Ear Witness on the I Heart Radio app, Apple Podcasts, or wherever you get your

0:29.8

podcasts.

0:35.8

Welcome to Before Breakfast, a production of I Heart Radio.

0:41.7

Good morning.

0:43.8

This is Laura.

0:46.1

Welcome to the Before Breakfast Podcast.

0:49.6

Today's tip is to make sure your actions are serving their intended purpose.

0:57.1

If they are working as intended, then do them.

1:01.7

And if they are not, then don't.

1:05.5

It really is as simple as that.

1:09.7

We do all kinds of things in life for all kinds of reasons, but whether our actions are

1:15.5

achieving our intended purposes or not can be an entirely different matter.

1:21.8

When deciding whether to do something, and if, then, decision rule, can ensure you engage

1:30.0

in a behavior, only if it has the result you intend.

1:35.7

Setting up an if, then, statement prompts you to think about why you are doing something.

1:43.1

So, for instance, let's say you often do your shopping at one of those big warehouse

1:48.3

stores.

...

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