Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on

my journey to eradicate social anxiety and instill confidence, first in myself and then in

every single person that I meet on my journey.

You're going to learn these tools and how to apply them in your life now so that you

can become the most free, powerful, bold, authentic version of you.

Welcome to today's episode of the show.

Today we're going to be talking about you and your identity.

In fact, over this episode and the next two in a series of three episodes we're going to be talking about

identity shifts changing our identity transforming your identity upgrading your identity and i

want to be sharing three stories from my own life about pivotal moments where everything transformed

for me the moment where everything transformed because identity transformed.

When your identity shifts, everything changes for you in your world. What's possible for you,

what you think is going to happen for you in your future, how optimistic you become, as well as

how you behave, what you do. I mean, identity is such a powerful

force. In fact, it's such a powerful force that in my program, Confidence University, there's a whole

module focused on upgrading your identity. Long before we get to, you know, what to say and how to start

conversations and how to be more confident and all that stuff, it's like, we've got to change your

identity. So I'm going to talk a little bit about identity right now, and then I'm

going to get into the first pivotal identity shift for me in my life. So identity is how you see

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