Identity Over Outcomes: How to Pursue Ambitious Goals Without Getting Crushed by Expectations

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 14 March 2025

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Transcript

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0:00.0	We believe health is the foundation that unlocks freedom.
0:07.2	The freedom to live fully, to be an asset and not a burden, and to chase what truly matters.
0:13.5	Through daily practices and proven frameworks, we are here to help you build deep health,
0:19.3	find lasting peace, and live with your heart on fire.
0:24.3	Welcome to the chase.
0:26.8	All right.
0:27.4	We are back.
0:28.7	Hello, Ben.
0:29.9	We are back, baby.
0:31.0	We are back.
0:32.5	We are going to return to our AMCAP 20 format.
0:36.6	That's when we answer listener questions.
0:38.7	We do as many as we can inside of 20 minutes. And I just realized it on my clock. Hold on. I can't do
0:44.3	this. I have to do this for real. I'm realizing that I'm wearing headphones, but I aren't watching.
0:50.6	And I just traveled. I just got back from traveling and Harley my 10 year old was making these
0:55.2	bead bracelets. And I got one. Yeah, that. The container exploded in the bag that this
1:03.4	headphones were on and there's a bead in here. I can hear it rattling around in my ear. Oh yeah,
1:09.2	I can hear that too when you do. You can? You hear when I do that?
1:11.9	Yeah, when you shake.
1:13.8	Oh, it's got stuck in something.
1:15.2	Or maybe that's just your brain.
1:21.2	I'm going to see if I can get out.
	...

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