On today's episode of the Real Foodology podcast.

But I wish that the culture, the way healthcare would move, would be like, stop being sick care.

Let's be health care.

Let's try to be health care instead of sick care.

Let's prevent.

Hi, guys.

Welcome back to another episode of the Real Foodology podcast. I am your host, Courtney. Today's episode is with a Dr. Motley, who's a practicing doctor in Nashville. I was connected with him through one of my best girlfriends. Shout out to Leslie Mosier.

And she was like, Courtney, you just, you have to talk to him.

You guys are so in alignment.

And he really helped her through a lot of her health issues that she has been trying to navigate and get to the bottom of for the last couple of years.

And it's such a testament to Dr. Motley in his work because Leslie has been able to get to the bottom of a lot of her health issues that she's been very vocal about on her Instagram and stuff as well.

So I am, I say this every week and I hate it, but I am so excited about this episode because Dr. Motley is so

intelligent. He has so much incredible information to share. And what I really love about

this episode particularly is that it really, it's very empowering. It's information that I know

like when I started really learning this and hearing it,

it really empowered me and it made me feel like there was hope for everything that I was

dealing with all the health issues and stuff that I've dealt with over my years,

because over the years, because, you know, oftentimes when we're not feeling great and there's stuff

going on in the body and we're going from doctor visit to doctor visit and spending so much

money on, you know, whatever medications or supplements or specific diets and we really

can't figure out what's going on and it feels very hopeless, it's empowering to know that there are

there are ways to figure this out. And it really is a matter of getting your hands on the right

...