Ice-cream: a mental health treatment?

The Dr. Leaf Show

Dr. Caroline Leaf

Mental Health, Health & Fitness

4.7 • 3.3K Ratings

🗓️ 19 October 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first time web subscriptions): https://web.neurocycle.app/AuthSplash⁠ In this inspiring episode, I chat with SueEllen Mancini, the founder of Sad Girl Creamy in Los Angeles about how she found hope and healing with ice-cream! SueEllen Mancini knew something was wrong. She began dealing with mental health issues as early as age 14, and, by her 20’s things were just getting worse, So she sought help, amid a culture where discussing mental health issues in the open remained uncommon. This began her journey toward better mental health and spreading positive messages about awareness — a path that’s been paved with lots of ice cream - Sue-Ellen literally turned a mental health journey into ice cream joy and today she joins me to tell me how she did this Check out Sad Girl Creamery here: https://www.sadgirlcreamery.com/ 💡OFFERS FROM OUR SPONSORS: -Babbel: So, if you want to learn a new language, try Babble today! Here's a special, limited timedeal for my listeners to get you started RIGHT NOW - get 55% off your Babbel subscription - but only for my listeners - at Babbel.com/LEAF. -Chime: Your credit’s a big deal. So build yours up with Chime. Just open a Chime Checking Account with a $200+ qualified direct deposit to get started. Get started at chime.com/drleaf. 🚨15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠ 📫 250,000+ read my free newsletter that breaks down scientific startegies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠ GET IN TOUCH: 🌍 My website: https://drleaf.com⁠⁠⁠ 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hi, I'm Dr. Caroline Meatham, welcome to my podcast, Cleaning Up the Mental Mace.
0:07.4	Sue Ellen Manchimi knew something was wrong.
0:10.6	She began dealing with mental health challenges as early as age 14 and by her 20s, things
0:15.9	were just getting worse.
0:17.5	So, she sought help.
0:18.9	A mother culturally discussing mental health issues in the open remained very uncommon.
0:24.0	This began her journey towards better mental health and also spreading positive mental health
0:29.2	messages about mental health awareness and this is a path that has been paved with lots
0:35.0	of ice cream.
0:36.0	Sue Ellen literally turned a mental health journey into ice cream joy and today she joins
0:41.5	me on the show to tell me how she did this.
0:45.1	Sue Ellen, I'm so excited to have you on my podcast today.
0:48.9	This is going to be an inspiration.
0:50.9	My producer bought your LA Times article to me and she said you've got to get this lady
0:54.7	on the show.
0:55.8	You talk in this article about how you have diagnosed with a mental health issue and how
1:01.0	you basically turn that into making ice cream.
1:04.5	I mean, that's a really simple explanation and you have a beautiful story and welcome and
1:09.6	I'd love my listeners to hear your story.
1:12.0	Well, thank you so much for having me on your show.
1:15.2	Well, you have a beautiful story.
1:17.1	So I'd love you to start at the beginning and just tell my listeners how you've landed
	...

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