I Weigh - Transforming Health with Dr. Rangan Chatterjee
I Weigh with Jameela Jamil
Jameela Jamil
4.7 • 3.6K Ratings
🗓️ 9 January 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
This week, Jameela is joined by Dr Rangan Chatterjee (Feel Better, Live More podcast) and together they explore the power of reclaiming control over mental and physical health and how a 'food as medicine' approach can treat illness along with various other tools to revolutionize how you eat, sleep, move and relax. They discuss ways to add simple practical methods for daily body movement, the science-backed benefits of practicing gratitude, the importance of human connection, setting boundaries to combat negativity bias and much more.
Dr Rangan Chatterjee’s The Three Question Journal, for those looking to cultivate freedom, calm and peace within their lives, is available now at https://www.intelligentchange.com/pages/three-question-journal
You can follow Rangan on IG @drchatterjee - and listen to 'Feel Better, Live More with Dr Rangan Chatterjee' podcast on the new SiriusXM App
If you have a Wrong Turn of your own to share with Jameela, email a voice memo to [email protected], and we may include it in a future episode!
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.
You can find iWeigh transcripts on the Earwolf website
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
Please support the show by subscribing, reviewing and telling your friends about us. Share your own Wrong Turns with us by emailing a voice memo to [email protected].
Jameela's Substack is A Low Desire To Please.
Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey. Thank you to our launch producer Eve Bishop, our editor Shannon Joy Rodgers, and consulting producer Colin Anderson.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is the 810 to Birmingham New Street. |
| 0:05.0 | Calling at Organize to-do list. |
| 0:09.0 | Call your PA. |
| 0:11.0 | Shoot off a few emails. |
| 0:13.0 | Close laptop. |
| 0:15.0 | Head to the shop. |
| 0:17.0 | Man behind the counter seems like a good egg. |
| 0:20.0 | Thinking of eggs. |
| 0:22.0 | One breakfast butty, please. |
| 0:24.5 | Business travel by train is time well spent with the Vanti West Coast. |
| 0:31.9 | The red-hot clearance event is on right now at Burlington, and I'm excited for the markdowns. |
| 0:38.0 | It's all about savings on top of savings throughout the store. |
| 0:41.9 | This is when I stock up on styles for my closet, home decor, and much more. |
| 0:46.5 | Because there's up to 70% off other retailers' prices on clearance. |
| 0:51.0 | I mean, I'm going every day because these prices too hot to miss. Burlington, |
| 0:56.5 | deals, brands. Wow. Styles and selections may vary by location. This summer, Instacart is bringing |
| 1:03.7 | back your favorites from 1999 with prices from 1999. That means 90s prices on juice pouches |
| 1:10.2 | that ought to be respected. 90s prices on box mac and cheese means 90s prices on juice pouches that ought to be respected. 90s prices on box |
| 1:12.8 | mac and cheese and 90s prices on ham cheese and cracker lunches. Enjoy all those throwbacks and |
| 1:18.4 | more at throwback prices. Only through Instacart. $4.72 maximum discount per $10 of eligible |
| 1:24.7 | items. Limit one offer per order. Expires 9.5 while supplies last. Discount based on CPI comparison. |
| 1:31.6 | Hello and welcome to another episode of IWay with Jamea Jamila Jamil, a podcast against Shame. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jameela Jamil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jameela Jamil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.