Maybe Hill, my huge crush, welcome back to Iowa.

Hello.

Likewise, true to be here.

It's so good to have you here.

I cannot tell you.

I think we've re-released your episode like three times,

just the last time you came on to talk about period power

because of how instrumental that book has been in me and my friend's lives.

It is the book I have most recommended or gifted to other people,

and it has shifted my existential perspective on my own body and the way that I live my life.

I cannot tell you enough how impactful your work has been for me and my listeners and every woman I know. So thank you for that.

You're welcome. And now you've done it again.

Basque in the glory of that praise. Enjoy the glow. Which is important because so often we

brush past that and go, oh, you know, it was nothing. I'm like, no, I'm just going to,

I'm going to receive the compliment. Thank you.

Yeah, please do. Well, you've done it again. You've written another book and this one's called

Powerful, Be the Expert in your life. So many of your books are just about making sure that people

have the actual agency and autonomy via the information. Like, for example, with your book about period

power, you really broke down our cycles to us and told us to, you gave us tangible tips.

Everyone go back and listen to that episode, period power, whenever you can. But you gave us

tips to monitor our own selves as case-by-case individuals and have the, I don't know,

you just, you kind of gave us permission to prioritise our periods, which is so ridiculous,

...