Hello and welcome to an episode of Aiway with Jemita Jamil.

This is one of our Ask Me Anything episodes where I go on the internet and I ask you for your questions

and I pick the ones that come up the most frequently. I always love these questions. I really appreciate how thoughtful they are,

how vulnerable you are and I do my best to answer them honestly from my own personal experience.

Okay, so first up, so someone's written in saying I'm working on body neutrality, especially

postpartum and I need some advice. How do working on body neutrality, especially postpartum,

and I need some advice. How do you stay body neutral about yourself and everyone around you,

including society, is not body neutral and keeps reminding you that your body should look a certain

way? Mate, this is one of the questions that came up the most for today's AMA. Everyone is really

struggling. And I don't blame you because the body standards

have, just when I thought they couldn't get any worse, because of the weight loss injections

and all of this other nonsense. It is really, really severe at the moment what we're seeing in the media

and on the red carpets. And even just among us, everyone seems to be losing weight very drastically

and very quickly in a way that simply is not very sustainable and it is creating, again,

that beauty standard that I grew up in the kind of heroin sheet era of the 90s.

It is really, really hard and it is really intense. And I'm in an

industry where I'm literally surrounded by it. Everyone is taking these weight loss injections

and they're not eating and I go out to dinners and I'm the only one consuming food and

swallowing anything. And I find it a bit stressful and I'm recovered. So I can only imagine what that's like when you've

gone through something so monumental and you're feeling so hormonal and your body's still repairing

from this extraordinary thing you've done. I can only imagine the extra strain of that.

And what I would say is get off the fucking internet. I barely look online anymore. And when I do, I have

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