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Love and Abuse

I want you to change: The toxic elements of the difficult relationship

Love and Abuse

Paul Colaianni

Mental Health, Lies, Emotional, Health & Fitness, Psychological, Society & Culture, Deception, Manipulation, Narcissism, Verbal, Abuse, Relationships

4.6816 Ratings

🗓️ 4 June 2020

⏱️ 39 minutes

🧾️ Download transcript

Summary

We can spend so much time hoping the other person will change so that our life will be better, but we end up missing out on a lot of time that could be spent doing what we need to do for ourselves. In this episode, I talk about the elements that make up the emotionally abusive relationship and how knowing both sides, the victim and the abuser, can be helpful to determine the path you need to take for yourself.

Visit https://loveandabuse.com/ for more episodes and The M.E.A.N. Workbook on manipulation and emotional abuse

Transcript

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0:00.0

Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior.

0:07.4

You deserve to be treated with respect and kindness.

0:10.9

That's why it's important that you learn to pinpoint manipulative and controlling behavior so that you keep your power and your sanity.

0:18.6

I'm your host, Paul Koliani.

0:31.5

Music power and your sanity. I'm your host, Paul Koliani. Hello, welcome to the show.

0:33.3

I'm glad you're here.

0:34.8

All the information on love and abuse is meant for educational purposes only.

0:38.4

Always seek a professional for your mental health and well-being.

0:41.6

Like I said, I'm glad you're here.

0:43.0

I'm glad that you're taking an opportunity to listen to this show

0:46.1

because I think it's important to understand how we communicate with people

0:50.9

can really make a difference in how we live our lives.

0:56.1

And, you know, one of the things I talk about is avoiding or at least learning how to get

1:02.5

through toxic communication, somebody who is toxic, somebody who is unhealthy, how to get through

1:09.4

that toxic communication in a way that doesn't make you

1:13.3

crawl back into your shell. If you can communicate with someone in a way where you're coming from

1:21.3

a stronger, more confident place inside you, then you don't have to crawl back into your shell.

1:29.7

Now, I know this can't work with everyone.

1:31.9

Some people are dangerous.

1:33.6

You know, I felt like I had to crawl into my shell when I was living at home when I was

1:38.1

younger.

1:38.7

My stepfather drank alcohol and became aggressive.

...

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