Welcome to the weekend edition of the Daily Dad podcast, where on the weekends, we do a deeper dive and how to get better at our most important job, being a parent.

Sometimes in these episodes, I talk to bestselling authors and elite performers and other guests.

But lately, I've also been having conversations with my wife, Samantha, the co-parent of my two boys.

We do it over in the Daily Stoic studio here in Bastrop, Texas. She and I talk about things that

we're working on as parents, things that we're working on as people, and how we are supporting

each other, challenging each other, and like I said, trying to get better at what we do.

Guest or not, I hope you hear some ideas here that will help make you a better parent.

I was better for having the conversation.

I hope you enjoy.

As I was making my kids breakfast this morning, I put the food on the plate and then I walked over and I dropped one little thing on each of their plates and then I threw one in my mouth.

It was a Haya vitamin. They're for kids. The kids love them. I figure it can't hurt for me to have one, too.

Haya is a pediatrician-approved superpowered chewable vitamin created by two dads who are tired of children's vitamins that cause more problems than they solve.

Haya is made with zero sugar, zero gummy junk, but it tastes great and it's perfect for picky eaters.

Haya is designed for kids of all ages and sent straight to your door and a package families can love.

So parents have one less thing to worry about.

It's actually some really cool packaging.

You get this kind of glass bottle and they send you the new bag every month.

It's made from a blend of 12 farm fresh fruits and vegetables, supercharged with 15

essential vitamins and minerals

known to help support a healthy immune system, energy levels, brain functions, mood, teeth,

bones, and more.

And your first month, as I said, comes with a reusable glass bottle that your kids can

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