I Think I Have Adult ADHD

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 6 April 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.

If you want the printable symptoms list that I mention in the episode, here it is: https://ihaveadhd.com/adult-adhd-symptoms/

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and
0:11.2	coaching for adults with ADHD.
0:14.0	I'm your host, Kristen Carter, and I have ADHD.
0:17.2	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:22.9	working, and achieving with this neurodevelopmental disorder.
0:26.9	I'll help you understand your unique brain, unlock your potential, and move from point
0:31.9	A to point B.
0:37.7	Hello, hello, what is up?
0:39.4	This is Kristen Carter, and you are listening to the I Have ADHD podcast episode number 101.
0:46.9	I am medicated, I am caffeinated, and I am ready to roll.
0:51.0	Guys, I feel like this podcast has really become a grown-up.
0:55.4	Like we've kind of graduated a little bit.
0:57.8	We had 100 episodes.
0:59.2	We're now the most rated ADHD podcast on iTunes.
1:03.4	We're nearing a million downloads.
1:05.5	Like this is not a drill, people.
1:07.9	This is not a drill.
1:09.0	This is serious business.
1:11.8	Today on the podcast, we're chatting all about what to do if you suspect that you have
1:16.7	ADHD.
1:17.7	Now, I have a lot of people reaching out to me via email or Instagram DM saying things
1:22.6	like, I listened to an episode, and I resonate with what you're saying, but I'm not sure what
	...

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