I Stopped Drinking, Lost 7 lbs, and Slept Better In Just One Month, Here's How

The Influencer Podcast

Julie Solomon

Business, Marketing

4.7 • 1.5K Ratings

🗓️ 6 April 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

At the end of last year, I started to compound patterns and behaviors that were not supporting my vision or making me feel good. I wasn't sleeping, I was gaining weight, and my skin was a mess. I was exhausted and resentful. I felt disconnected from my ability to influence and impact at my highest level. A few months ago, I decided to stop doing something unhealthy and replace it with small, simple habits. These new, simple habits changed my life!

In just 3 short months, I gained clarity and confidence that I hadn't felt in years. It was massively transformational. Today, I will share what these changes are, how you can apply them, and how they will profoundly change your ability to impact and influence yourself and others. I also give you the opportunity to work with me through your own changes as a support system in my new membership, the info is below in the resources!

RESOURCES

To join my EmpowerYou personal development membership for just $1 your first month, go to: www.join.juliesolomon.net/membership

To pre-order my new book, Get What You Want, and get access to a FREE live event with bonuses go to www.juliesolomon.net/getwhatyouwant

OUR PARTNERS

Get started with www.everyplate.com for just $1.79 per meal by going to EveryPlate dot com and entering code influencer179.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Influencer Podcast. I'm your host, Julie Solomon. If you found
0:06.2	yourself here, it means you are ready to unleash the powerful visionary that
0:10.1	lives inside you, turning you into an authentic leader who creates influence,
0:14.7	impact, and change. Let's get started.
0:23.2	Hello friends and welcome back to another episode of the Influencer Podcast. I hope
0:28.1	you're doing amazing today. We are diving into a topic that I didn't know if I was
0:35.6	actually going to share about or talk about or even do a podcast on. But I decided
0:45.0	to because this is after all called the Influencer Podcast and I know on here, I
0:51.5	I chatted a lot about business and brand growth and mindset and and all of those
0:57.2	things that influence the way that you show up and the way that you allow yourself to be seen
1:03.4	in the world. And through that, we also have talked about wellness and health to some degree
1:10.6	on this podcast. But I wanted to particularly share a story with you today that is more
1:17.8	health and wellness related because of the impact that it does have to influence your ability to
1:26.7	be seen as your full self in this world. And I think it's easy for that word influence or
1:34.4	influencer to kind of get put in a bucket or put in some arena that is just about marketing or
1:46.2	just about social media or just about branding when really that word is so much more powerful than
1:53.4	that influence really does come. It comes from the stars. It comes from that innate ability within
2:03.0	you to crack open and allow yourself to really show the world who you are and to use your wisdom
2:12.0	and your guidance and your creativity and your talents to step into the absolute best version
2:18.5	of yourself so you can influence an impact and create change in a way that you never thought
2:24.6	possible before. And in order to be the best versions of ourselves, a lot of times we have to
2:31.0	really identify some of the things that may be holding us back. And that is what today's
	...

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