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Outside Podcast

“I Needed to Keep Running to Heal Myself”

Outside Podcast

Outside Podcast

Sports, Wilderness

4.32.2K Ratings

🗓️ 11 October 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

For endurance athlete Dillon Quitugua, ultramarathons are a way to empower fellow Pacific Islanders and also work through the pain of the abuse he’d suffered as a child. Growing up in Hawaii and Guam, he’d been regularly beaten by his father and was diagnosed with PTSD as a teenager. When he began running after college, it enabled him to process what he was feeling. But as he pushed himself to take on longer distances, the physical and emotional toll of the effort caused him to relive the trauma of his past. And yet, for Dillon, the only choice was to keep going—until he reached a place of love and forgiveness. If you’re suffering from abuse or you know someone who is, help is available. Call or text the Child Help Hotline at 800-422-4453. Or reach the the National Domestic Abuse Hotline by calling 1-800-799-SAFE or texting START to 88788. The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at outsideonline.com/podplus.

Transcript

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0:00.0

This episode is brought to you by Danor, maker of superior crafty boots for people who

0:07.5

embrace the freedom to do things their way.

0:10.7

People like Lisa Wolfe, a backcountry guide and Lama trainer.

0:14.9

They've got these split toes with pads like dogs, these big jackrabbit ears, some of them

0:20.3

have these big fuzzy tails, you know, God took all the spare parts and put them together

0:24.8

and guess what he got?

0:26.9

Lama.

0:28.9

Lisa works at the Burns Lama Trailblazers Ranch in southeastern Oregon.

0:33.9

So you've got canyons and cliffs and rock everywhere, it's wide open and you can go anywhere

0:39.4

you want.

0:40.7

For me that's a kind of freedom that I really enjoy.

0:43.6

She trains pack llamas, shaping these stubborn but capable animals into reliable partners

0:49.7

for backcountry exploration in this wild region of the Pacific Northwest.

0:55.0

Lama's are highly social beings.

0:57.8

They all have their different personalities and I have to learn how to work with and teach

1:03.7

each personality.

1:05.4

Learn more about the people who Danor builds boots for and watch stories of them in their

1:10.3

element at Danor.com.

1:21.5

From outside magazine, this is the outside podcast.

1:33.3

One of the big reasons that people spend time outside is that it gives us a chance to

1:37.9

think.

1:38.9

When we venture out our doors to hike or ride or run or just wander and explore, there's

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