I Meditated For 10 Days Straight

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 26 August 2019

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 637 - Yep, it's true. I did a 10 day silent meditation retreat and I learned a lot in the process. Listen to this episode to find out what I learned and also learn how to meditate better! Follow me on Instagram at https://www.instagram.com/robdialjr/

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Transcript

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0:00.0	Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.
0:08.0	Every Monday, Wednesday and Friday, we come out with a short to the point.
0:13.0	No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.
0:22.0	My name is Rob Dyle and the podcast starts now.
0:30.0	Welcome to today's episode.
0:37.0	If you have not yet done so hit that subscribe button so that you never miss another episode.
0:42.0	And if nobody has told you yet today, nice butt.
0:49.0	Just kidding, no really though it is a nice butt.
0:51.0	Nice one. Good job. You've must be doing those squats.
0:54.0	Last but not least, I have an exciting announcement for you guys.
0:58.0	This is the very last time this is going to happen.
1:01.0	But I am going to be changing the name of this podcast in the upcoming weeks.
1:07.0	But I want to prep you guys since you can hear this over and over and over again.
1:10.0	So if you go and type in the Mindset and Motivation Podcast, you can't find it.
1:14.0	You know that the podcast name is changing to the Mindset Mentor with Rob Dyle.
1:21.0	So write it down in your journal. Don't forget it. The Mindset Mentor.
1:25.0	Because what I realize is that there's a lot more mindset in this than motivation.
1:28.0	If I want to be known for something, it's to help people with their mindset.
1:32.0	So the new podcast name is the Mindset Mentor with Rob Dyle.
1:37.0	There'll be a no logo. You can actually see my face on the logo.
1:40.0	So you've never seen my face before. You can see what I look like.
1:43.0	And I'm excited to change the name over. So nice butt number one and number two.
	...

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